My mom used to give my dad a B-complex thing the she called "stress formula", a combination of B vitamins (and perhaps other vitamins or minerals added) that help you offset stress. This was way back in the 1960s and it was not a brand name, just my mom's name for it. I never forgot that. Now I purchase "fortified" nutritional yeast and sprinkle it on food. Has a nice "umami" taste and is great on popcorn instead of cheese.
Fyi, a few years back you suggested magnesium glycinate and it has really helped me, so thanks for that.
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janea4old ·
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