I feel like much of the media, from the Beltway to Faux News to the grifter "left" like Krystal Ball, have brainwashed much of the public into thinking the insurrection was no big deal and spinning the narrative into Democrats being seen as desperate or lying. With the hand they've been dealt, choosing to bounce all the extremists and hatemongers from the committee is probably the best move, but it will be difficult to push back against the easy talking points of inflation and gas prices and the party only cares about what their base wants to hear, and so on.
The Beltway (like the previously mentioned Josh Kraushaar) is already setting the talking points, and the narrative is what carries the day. (never mind that Tim Ryan, barring a miracle, is likely to lose badly no matter what he talks about, as so many of the candidates in red states have in recent years)