Members Maxim Posted July 10, 2024 Members Share Posted July 10, 2024 For the people who track their steps. It's useful and extremely motivating health improving tool. I always have a minimum of 10 000 a day. My records are... I think 50-65 thousand a day. Most regular number is 15000 to 20000. A place where we can compare our steps on a daily base and inspire each-other to be More active and healthy. So what is the number of your steps today? Mine is... Please register in order to view this content 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 11, 2024 Author Members Share Posted July 11, 2024 Please register in order to view this content 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 14, 2024 Author Members Share Posted July 14, 2024 Even with a back spasm... I won't stop walking around. Please register in order to view this content 0 Quote Link to comment Share on other sites More sharing options...
Members Soapsuds Posted July 14, 2024 Members Share Posted July 14, 2024 I've been having them too. 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 14, 2024 Author Members Share Posted July 14, 2024 Back spasm club? The only thing that helps me is magnesium and a little massage. Please register in order to view this content 0 Quote Link to comment Share on other sites More sharing options...
Members Soapsuds Posted July 14, 2024 Members Share Posted July 14, 2024 You are lucky! You got your hubby to give them to you. And yes the back spasm club. 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 14, 2024 Author Members Share Posted July 14, 2024 To be honest... Usually I am the one that does the massaging, since I have strong hands... Even a massage therapist friend was shocked one time when I messaged his back for a moment... He told me he's never felt fingers like that. 0 Quote Link to comment Share on other sites More sharing options...
Members Soapsuds Posted July 14, 2024 Members Share Posted July 14, 2024 Hmmmmmm Maybe I should make an appointment with you! 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 14, 2024 Author Members Share Posted July 14, 2024 Get in line. 0 Quote Link to comment Share on other sites More sharing options...
Members Soapsuds Posted July 14, 2024 Members Share Posted July 14, 2024 Oooooo...You're popular! How much do you charge? 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 14, 2024 Author Members Share Posted July 14, 2024 0 Quote Link to comment Share on other sites More sharing options...
Members Soapsuds Posted July 14, 2024 Members Share Posted July 14, 2024 I'm on my way! 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 14, 2024 Author Members Share Posted July 14, 2024 0 Quote Link to comment Share on other sites More sharing options...
Members Maxim Posted July 20, 2024 Author Members Share Posted July 20, 2024 18120 0 Quote Link to comment Share on other sites More sharing options...
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